Pilates Puzzle
When you step foot into a Pilates studio, and you are completely new to the game, it is going to be overwhelming. You are going to see straps, wooden poles, beds in metal frames and furry straps, and once you lay down onto the Pilates reformer bed, it is going to become even more confusing. You are going to be asked to move parts of your body you didn’t even know you had and to find muscles that are completely foreign to you. You will be asked to imagine your body to be so